Classes Timetable Kids Recovery Seminars About Contact From The Mats Free Trial
Behan Jiu Jitsu · Toowoomba QLD

TrainingReset.

Stop Drifting. Start Thriving.

New to the mats or been training for years. If something isn't clicking, this is your reset.

Fill out the form below and I will review your answers personally. No algorithm. No automation. Just honest accountability from your head coach.

This is completely free. I built it because I want you on the mats long term and that starts with knowing where you’re at.

Begin Your Reset
Scroll

What This Is

Stuck? That’s Normal.

Every serious practitioner hits a wall. Training plateaus, motivation dips, life gets in the way. The difference between those who quit and those who thrive is having someone in their corner who notices. This isn’t a generic survey. Your answers come directly to me and get acted on.

Session Goals

Lock in what you want from each class and build a clear focus for the next four weeks.

Technique Goals

Identify the positions you want to own and the ones currently costing you on the mat.

Training Volume

Honest look at how many sessions per week is realistic, sustainable, and growth-producing.

Family Jiu Jitsu Balance

Jiu Jitsu fits into life, not the other way around. Your schedule should reflect that.

Mindset Check

Where is your head at? Training drives mental health. I want to know what’s actually going on.

Coach Accountability

I review every submission personally. You will hear back. This is a real conversation.

Beyond The Mats by Justin Behan

Beyond The Mats

Justin Behan.
“You don’t need to be perfect. You just need to keep showing up.

Justin Behan · Head Coach · Beyond The Mats

Tell Us Where You’re At

Fields marked * are required. Everything else is optional but helpful.

Before You Begin

This form comes directly to me. Your answers are completely private, seen only by me, and used solely to support your reset. Nothing you share will be passed on to other members or used for any other purpose.

I wrote in Beyond The Mats that the students who grow fastest are the ones who are honest, open, and coachable. This reset is built on that same idea. The more truthful you are, the better I can understand where you are at and give you real support. There is no judgement here.

Take your time with it. This is for you.

Please fill in all required fields before submitting.
1

About YouSo I know who this is

Please enter your name.
White
Blue
Purple
Brown
Black
Please select your belt.

Tap your belt colour above.

Please select an option.
2

Training VolumeHonest numbers, no judgement

2
07 sessions
3
17 sessions
3

Body & RecoveryYou cannot pour from an empty cup

4

Session GoalsWhat do you want from each class?

Please select your primary goal.
5

Technique GoalsWhere on the mat do you want to grow?

6

Family Jiu Jitsu BalanceJiu Jitsu fits into life, not the other way around

7

Mindset CheckNo judgement, just honesty

5
1 = Burnt out10 = Fired up
8

Life Goals & IdentityJiu Jitsu is a vehicle, not just a sport

9

How You Learn BestHelps me coach you more effectively

10

Your CommitmentPut it in writing

This stays between you and me. But writing it down makes it real.

11

Final WordAnything else?

Reset Received.

Your answers are now with me. I will review everything and reach out personally. This is the first step. The hard part is done.

In the meantime, show up to your next session. One class at a time.

What happens next

Please allow up to 7 days to receive your personalised 90-day reset plan. I review every submission personally and will be in touch via your preferred contact.

Behan Jiu Jitsu · Toowoomba · Oss